Four “lactogenic” elements are in Australia’s Best fenugreek-free herbal tea, which can help you produce more breast milk. If you breastfeed, you and others are likely interested in how much milk you can give. Everyone wants to know how to breastfeed and because breastfeeding problems are widespread and can make an ideal quantity of milk to give your baby may put a lot of strain on you.
Given the strains placed on nursing moms, it is not surprising that items that can boost milk production have hit the market, the lactation tea is one of these goods. A mixture of herbs can be drunk as tea during the postpartum period. It is commonly a supplement to boost breast milk production. The tea was an ingredient of these herbal leaves, such as :
- Goats Rue
Goats Rue’s purpose was a powerful galactagogue (increases milk production) by enhancing your milk production by up to 50%.
- Blessed Thistle
Blessed thistle is one of the herbs for boosting milk production. It can aid in relieving gas, constipation, and stomach discomfort in nursing moms. 2015 saw the discovery of antioxidants, antibacterials, and fungicides in Blessed.
- Nettle
Nettle is one of the herbs used by herbalists to give pregnant women energy and promote the flow of breast milk. It combines well with Goats Rue, Blessed Thistle, and Goat’s Milk-enhancing products of lactating mothers’ milk. Nettle contains some iron and uses as a tonic for pregnant women after childbirth.
- Vervain
Vervain is a body system tonic that strengthens the nervous system and reduces stress. It also helps milk flow. It offers properties that benefit your digestive system when you feel stressed or under pressure. The intestines are affected by depression and stress.
- Lemongrass
The lemongrass aids digestion and increases lymph movement, which is crucial removal of wastes and toxins.
- Hibiscus
Hibiscus includes minerals, antioxidants, vitamin C, and anthocyanins, which help reduce stress and inflammation.
- Rose
Rose is excellent for viral infections, skin issues, and anxiety (calming). Its soothing effects are beneficial in this mixture.
- Rosehip
Rosehip is an essential relaxant that is a nutrient- and phytonutrient. It works wonders for the spleen, stomach, and adrenals, which affect by childbirth, insufficient sleep, and breastfeeding.
How to use lactating tea for lactation mothers?
It is advisable to drink 1 to 3 cups of lactation tea daily. You can also make a larger batch of lactation tea to drink over time or one cup at a time. Usually, it can be made sweeter, served cold, or flavoured with other ingredients. Lastly, If a breastfeeding woman is concerned about her ability to produce enough milk, she should always visit a lactation consultant or seek assistance from the Australian Breastfeeding Association. These serve in the size of tea available here, such as:
- Pyramid Tea Bag – 20 Serves
- 50 grams of Loose Leaf – 50 Serves
- Value Pack of 3 Tea Bag Boxes – 60 Serves
- 200 grams Loose Leaf – 200 Serves
- Value Pack 2 x 200 lactation – 400 Serves
